Bauducco sugar free chocolate wafer, Chocolate

USDA name: Sugar free chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

140 calories in 4 cookies (28g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Chocolate, per 100 g: less sugars than 98%, and less calcium than 87%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Bauducco sugar free chocolate wafer, Chocolate, 4 cookies (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs16 g46% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium2% 54.9 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Vegetable oils (palm, Soybean, Corn and/or canola oil), Maltodextrin, Maltitol, Wheat flour, Cocoa powder, Oat fiber, Soy lecithin, Cornstarch, Salt, Natural flavor, Baking soda, Sucralose, Steviol glycosides (stevia extract)

Brand
Bauducco
Made by
Trusouth Oil Llc
Label serving
4 cookies (28g)
Barcode (GTIN/UPC)
0875754009315
Category
Chocolate
Label updated
2023-07-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 25 of 10,153 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 351 of 10,205 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 125 of 4,748 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 307 of 10,216 other records.

    leastmost

Questions

How many calories are in bauducco sugar free chocolate wafer, chocolate?
4 cookies (28g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in bauducco sugar free chocolate wafer, chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bauducco sugar free chocolate wafer, chocolate?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na196 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols21 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659139, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.