Bauducco sugar free chocolate wafer, Chocolate

USDA name: Sugar free chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

140 calories in 4 cookies (28g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Bauducco sugar free chocolate wafer, Chocolate, 4 cookies (28g)

140 calories

Protein
1.0 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium2% 54.9 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Vegetable oils (palm, Soybean, Corn and/or canola oil), Maltodextrin, Maltitol, Wheat flour, Cocoa powder, Oat fiber, Soy lecithin, Cornstarch, Salt, Natural flavor, Baking soda, Sucralose, Steviol glycosides (stevia extract)

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    4 cookies (28g)
    Barcode (GTIN/UPC)
    0875754009315
    Category
    Chocolate
    Label updated
    2023-07-24

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 195 of 10,276 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 25 of 10,261 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 354 of 10,317 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 127 of 4,787 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 309 of 10,327 other records.

      leastmost

    Questions

    How many calories are in bauducco sugar free chocolate wafer, chocolate?
    4 cookies (28g): 140 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in bauducco sugar free chocolate wafer, chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco sugar free chocolate wafer, chocolate?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K250 mg
    Sodium, Na196 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols21 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659139, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.