Gastone lago sugar free chocolate wafer cookies, Chocolate

USDA name: Sugar free chocolate wafer cookies, Chocolate

Brandedby Cavallini Papers & Co., Inc.

150 calories in 9 pieces (31g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 29 g.

Serving
1
= 31 g
150KCAL

Gastone lago sugar free chocolate wafer cookies, Chocolate, 9 pieces (31g)

150 calories

Protein
1 g
Carbs
19 g
Fat
9 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size9 pieces (31g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 2.5 mg14%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Potassium1% 65.1 mg
    • Sodium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Maltitol, Wheat flour, Coconut oil, Lowfat cocoa, Soy lecithin, Salt, Sodium bicarbonate, Vanilla extract

    Brand
    Gastone lago
    Made by
    Cavallini Papers & Co., Inc.
    Label serving
    9 pieces (31g)
    Barcode (GTIN/UPC)
    0694649024550
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 11 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 47 of 13,055 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 8 of 6,714 other records.

      leastmost

    Questions

    How many calories are in gastone lago sugar free chocolate wafer cookies, chocolate?
    9 pieces (31g): 150 calories; protein: 1 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in gastone lago sugar free chocolate wafer cookies, chocolate?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in gastone lago sugar free chocolate wafer cookies, chocolate?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy484 kcal
    Protein3.2 g
    Total lipid (fat)29 g
    Carbohydrate, by difference61.3 g
    Fiber, total dietary3.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe8.1 mg
    Potassium, K210 mg
    Sodium, Na81 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols39 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602320, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.