Bauducco chocolate wafer, Chocolate

USDA name: Chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

150 calories in 4 cookies (28g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Bauducco chocolate wafer, Chocolate, 4 cookies (28g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium2% 45.1 mg
    • Potassium1% 50.1 mg

    Little or none: Calcium.

    Ingredients

    Cane sugar, Vegetable oils (palm and/ or soybean oil), Wheat flour, Cocoa powder, Cornstarch, Soy lecithin, Corn oil, Natural chocolate flavor, Salt, Baking soda

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    4 cookies (28g)
    Barcode (GTIN/UPC)
    0875754008318
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 125 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 197 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 104 of 13,032 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost

    Questions

    How many calories are in bauducco chocolate wafer, chocolate?
    4 cookies (28g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in bauducco chocolate wafer, chocolate?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco chocolate wafer, chocolate?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Sugars, added35.7 g
    Calcium, Ca14 mg
    Iron, Fe3.6 mg
    Potassium, K179 mg
    Sodium, Na161 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592258, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.