Bauducco chocolate wafer, Chocolate

USDA name: Chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

150 calories in 4 cookies (28g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 95%, and more total fat than 89%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Bauducco chocolate wafer, Chocolate, 4 cookies (28g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size4 cookies (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 45.1 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Cane sugar, Vegetable oils (palm and/ or soybean oil), Wheat flour, Cocoa powder, Cornstarch, Soy lecithin, Corn oil, Natural chocolate flavor, Salt, Baking soda

Brand
Bauducco
Made by
Trusouth Oil Llc
Label serving
4 cookies (28g)
Barcode (GTIN/UPC)
0875754008318
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 122 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 192 of 12,579 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 103 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 53 of 6,632 other records.

    leastmost

Questions

How many calories are in bauducco chocolate wafer, chocolate?
4 cookies (28g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in bauducco chocolate wafer, chocolate?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bauducco chocolate wafer, chocolate?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca14 mg
Iron, Fe3.6 mg
Potassium, K179 mg
Sodium, Na161 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592258, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.