Bauducco chocolate wafer, Chocolate

USDA name: Chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

160 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and more iron than 80%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Bauducco chocolate wafer, Chocolate, 4 cookies (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs21 g54% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 3.9 mg0%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 54.9 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Cane sugar, Palm oil, Soybean oil, Wheat flour, Cocoa powder, Cornstarch, Emulsifiers (soy lecithin, Sorbitan tristearate), Natural flavor, Corn oil, Salt, Baking soda.

Brand
Bauducco
Made by
Trusouth Oil Llc
Label serving
4 cookies
Barcode (GTIN/UPC)
875754000015
Category
Cookies & Biscuits
Label updated
2022-02-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 44 of 12,875 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 102 of 6,632 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

Questions

How many calories are in bauducco chocolate wafer, chocolate?
4 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in bauducco chocolate wafer, chocolate?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bauducco chocolate wafer, chocolate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca13 mg
Iron, Fe3.3 mg
Potassium, K167 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401503, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.