Barnstormer granola, Crazy cranberry pecan

USDA name: Granola, Crazy cranberry pecan

Brandedby Topo-Logic Systems, Inc.

170 calories in 0.25 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 57.5 g, fat: 20 g.

Serving
1
= 40 g
170KCAL

Barnstormer granola, Crazy cranberry pecan, 0.25 cup (40 g)

170 calories

Protein
4 g
Carbs
23 g
Fat
8 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Gluten-free rolled oats, Coconut oil, Maple syrup, Cranberries (sugar, Sunflower oil) tapioca syrup, Organic coconut flakes, Organic brown rice flour, Pecans, Natural flavor, Cinnamon, Kosher salt.

Brand
Barnstormer
Made by
Topo-Logic Systems, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
696859021473
Category
Cereal
Label updated
2017-09-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 116 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 8 of 7,847 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 77 of 7,766 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 32 of 7,868 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 26 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 66 of 7,843 other records.

    leastmost

Questions

How many calories are in barnstormer granola, crazy cranberry pecan?
0.25 cup (40 g): 170 calories; protein: 4 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in barnstormer granola, crazy cranberry pecan?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in barnstormer granola, crazy cranberry pecan?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy425 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na50 mg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1931073, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.