How many calories are in barilla red lentil spaghetti?

2 onz (56 g): 180 calories; protein: 13 g, carbohydrates: 34 g, fat: 1.5 g.

How much protein is in barilla red lentil spaghetti?

23.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in barilla red lentil spaghetti?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Barilla red lentil spaghetti

USDA name: Red lentil spaghetti

Brandedby Barilla G & R F.Lli S.P.A.

180 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 60.7 g, fat: 2.7 g.

Compare with another food →

Serving

= 56 g

Barilla red lentil spaghetti, 2 onz (56 g)

180 calories

Protein: 13 g
Carbs: 34 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 13 g

Calcium 16.8 mg1%

Iron 3 mg17%

Potassium 518 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium11% 518 mg
Calcium1% 16.8 mg

Little or none: Sodium.

Ingredients

Ingredients: red lentil flour.

Brand: Barilla
Made by: Barilla G & R F.Lli S.P.A.
Label serving: 2 onz
Barcode (GTIN/UPC): 076808009460
Category: Pasta by Shape & Type
Label updated: 2020-06-18

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 36 of 6,368 other records.
leastmost
Potassium
Higher than 98%
Same value as 8 of 3,443 other records.
leastmost
Iron
Higher than 97%
Same value as 48 of 6,231 other records.
leastmost
Fiber
Higher than 94%
Same value as 214 of 6,360 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 37 of 6,365 other records.
leastmost
Calories
Lower than 72%
Same value as 143 of 6,379 other records.
leastmost

Questions

How many calories are in barilla red lentil spaghetti?: 2 onz (56 g): 180 calories; protein: 13 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in barilla red lentil spaghetti?: 23.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in barilla red lentil spaghetti?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	321 kcal
Protein	23.2 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	10.7 g
Fiber, soluble	5 g
Fiber, insoluble	5 g
Total Sugars	1.8 g
Calcium, Ca	30 mg
Iron, Fe	5.4 mg
Potassium, K	925 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327466, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.