Shoprite organic, Red lentil pasta, Spaghetti

USDA name: Organic, Red lentil pasta, Spaghetti

Brandedby Wakefern Food Corporation

190 calories in 1/4 package (56 g). Per 100 g, protein: 25 g, carbohydrates: 62.5 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Shoprite organic, Red lentil pasta, Spaghetti, 1/4 package (56 g)

190 calories

  • Protein14 g27% of calories
  • Carbs35 g68% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/4 package (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 3.2 mg18%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium10% 490 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Organic red lentil flour.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/4 package
Barcode (GTIN/UPC)
041190067053
Category
Pasta by Shape & Type
Label updated
2023-07-18

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 25 of 6,348 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 6 of 6,218 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 12 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 213 of 6,340 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 45 of 6,344 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,358 other records.

    leastmost

Questions

How many calories are in shoprite organic, red lentil pasta, spaghetti?
1/4 package (56 g): 190 calories; protein: 14 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in shoprite organic, red lentil pasta, spaghetti?
25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, red lentil pasta, spaghetti?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy339 kcal
Protein25 g
Total lipid (fat)1.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary10.7 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe5.7 mg
Potassium, K875 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619757, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.