Shoprite organic, Red lentil pasta, Spaghetti

USDA name: Organic, Red lentil pasta, Spaghetti

Brandedby Wakefern Food Corporation

190 calories in 1/4 package (56 g). Per 100 g, protein: 25 g, carbohydrates: 62.5 g, fat: 1.8 g.

Serving
1
= 56 g
190KCAL

Shoprite organic, Red lentil pasta, Spaghetti, 1/4 package (56 g)

190 calories

Protein
14 g
Carbs
35 g
Fat
1 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/4 package (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 3.2 mg18%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron18% 3.2 mg
    • Potassium10% 490 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Organic red lentil flour.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/4 package
    Barcode (GTIN/UPC)
    041190067053
    Category
    Pasta by Shape & Type
    Label updated
    2023-07-18

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 25 of 6,368 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 6 of 6,231 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 12 of 3,443 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 214 of 6,360 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 45 of 6,365 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 231 of 6,379 other records.

      leastmost

    Questions

    How many calories are in shoprite organic, red lentil pasta, spaghetti?
    1/4 package (56 g): 190 calories; protein: 14 g, carbohydrates: 35 g, fat: 1 g.
    How much protein is in shoprite organic, red lentil pasta, spaghetti?
    25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite organic, red lentil pasta, spaghetti?
    51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy339 kcal
    Protein25 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary10.7 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe5.7 mg
    Potassium, K875 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619757, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.