Hakubaku organic soba

USDA name: Organic soba

Brandedby Gencorp, Llc

310 calories in 1 bundle 90g. Per 100 g, protein: 12.2 g, carbohydrates: 67.8 g, fat: 1.1 g.

Among the other records in Pasta by Shape & Type, per 100 g: less fiber than 94%, and less total fat than 89%.

Compare with another food →

Serving
1
= 90 g
310KCAL
Where the calories come from

Hakubaku organic soba, 1 bundle 90g

310 calories

  • Protein11 g15% of calories
  • Carbs61 g82% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.0 g3% of calories

Nutrition Facts

Serving size1 bundle 90g
Amount per serving
Calories310
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 61 g22%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.7 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 210 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Organic wheat flour, Organic buckwheat flour, Water

Brand
Hakubaku
Made by
Gencorp, Llc
Label serving
1 bundle 90g
Barcode (GTIN/UPC)
0837328001026
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 22 of 6,340 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 10 of 6,352 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 18 of 3,440 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 6,344 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 2 of 6,358 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 0 of 6,348 other records.

    leastmost

Questions

How many calories are in hakubaku organic soba?
1 bundle 90g: 310 calories; protein: 11 g, carbohydrates: 61 g, fat: 1.0 g.
How much protein is in hakubaku organic soba?
12.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in hakubaku organic soba?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy344 kcal
Protein12.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference67.8 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe1.9 mg
Potassium, K233 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604490, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.