Hakubaku organic soba

USDA name: Organic soba

Brandedby Gencorp, Llc

310 calories in 1 bundle 90g. Per 100 g, protein: 12.2 g, carbohydrates: 67.8 g, fat: 1.1 g.

Serving
1
= 90 g
310KCAL

Hakubaku organic soba, 1 bundle 90g

310 calories

Protein
11 g
Carbs
61 g
Fat
1.0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bundle 90g
Amount per serving
Calories310
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 61 g22%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.7 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Potassium4% 210 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic wheat flour, Organic buckwheat flour, Water

    Brand
    Hakubaku
    Made by
    Gencorp, Llc
    Label serving
    1 bundle 90g
    Barcode (GTIN/UPC)
    0837328001026
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-23

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 94%

      Same value as 22 of 6,360 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 10 of 6,373 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 18 of 3,443 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 0 of 6,365 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 2 of 6,379 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 0 of 6,368 other records.

      leastmost

    Questions

    How many calories are in hakubaku organic soba?
    1 bundle 90g: 310 calories; protein: 11 g, carbohydrates: 61 g, fat: 1.0 g.
    How much protein is in hakubaku organic soba?
    12.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in hakubaku organic soba?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy344 kcal
    Protein12.2 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference67.8 g
    Fiber, total dietary1.1 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe1.9 mg
    Potassium, K233 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604490, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.