De cecco red lentil spaghetti no. 12 pasta

USDA name: Red lentil spaghetti no. 12 pasta

Brandedby F.Lli De Cecco Di Filippo Fara

210 calories in 1 serving (56 g). Per 100 g, protein: 25 g, carbohydrates: 64.3 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 99%, and more potassium than 99%.

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Serving
1
= 56 g
210KCAL
Where the calories come from

De cecco red lentil spaghetti no. 12 pasta, 1 serving (56 g)

210 calories

  • Protein14 g27% of calories
  • Carbs36 g69% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 3 mg17%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium12% 571 mg
  • Calcium1% 19 mg

Little or none: Sodium.

Ingredients

Red lentil flour

Brand
De cecco
Made by
F.Lli De Cecco Di Filippo Fara
Barcode (GTIN/UPC)
0024094002016
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 25 of 6,348 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 3,440 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 48 of 6,218 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 712 of 6,358 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 145 of 6,340 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 22 of 6,344 other records.

    leastmost

Questions

How many calories are in de cecco red lentil spaghetti no. 12 pasta?
1 serving (56 g): 210 calories; protein: 14 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in de cecco red lentil spaghetti no. 12 pasta?
25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in de cecco red lentil spaghetti no. 12 pasta?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein25 g
Total lipid (fat)1.8 g
Carbohydrate, by difference64.3 g
Fiber, total dietary5.4 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca34 mg
Iron, Fe5.4 mg
Potassium, K1,020 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594969, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.