Banquet Mac and Cheese, Frozen Meal, 8 oz.

Brandedby Conagra Brands, Inc

estimated 260 calories in 1 Meal (227g). Per 100 g, protein: 3.5 g, carbohydrates: 17.2 g, fat: 3.5 g.

Serving
1
= 227 g
260EST. KCAL

Banquet Mac and Cheese, Frozen Meal, 8 oz., 1 Meal (227g)

260 calories

Estimated calories

Protein
8 g
Carbs
39 g
Fat
8 g
Fiber
0.91 g
Sugars
7 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Meal (227g)
Amount per serving
Calories260
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 840 mg37%
Total Carbohydrate 39 g14%
Dietary Fiber 0.91 g3%
Total Sugars 7 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.4 mg8%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Calcium9% 120 mg
    • Iron8% 1.4 mg
    • Potassium6% 300 mg

    Ingredients

    Water, Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains 2% or less of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (Color). Contains: Milk, Wheat

    Brand
    Banquet
    Made by
    Conagra Brands, Inc
    Label serving
    1 Meal (227g)
    Barcode (GTIN/UPC)
    00031000007324
    Category
    Dough Based Products / Meals
    Label updated
    2024-09-30

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 97%

      Same value as 6 of 497 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 1 of 497 other records.

      leastmost

    • Calories (estimated)

      Lower than 78%

      Same value as 0 of 488 other records.

      leastmost

    • Vitamin C

      Lower than 77%

      Same value as 58 of 248 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 2 of 497 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 2 of 488 other records.

      leastmost

    Questions

    How many calories are in banquet mac and cheese, frozen meal, 8 oz.?
    1 Meal (227g): estimated 260 calories; protein: 8 g, carbohydrates: 39 g, fat: 8 g.
    How much protein is in banquet mac and cheese, frozen meal, 8 oz.?
    3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in banquet mac and cheese, frozen meal, 8 oz.?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Protein3.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary0.4 g
    Total Sugars3.1 g
    Calcium, Ca53 mg
    Iron, Fe0.62 mg
    Potassium, K132 mg
    Sodium, Na370 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated0.88 g
    Fatty acids, total polyunsaturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716740, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.