Banquet Cheesy Mac and Beef, Frozen Meal, 7 oz.
Brandedby Conagra Brands, Inc
estimated 241 calories in 1 Meal (198g). Per 100 g, protein: 4.5 g, carbohydrates: 15.7 g, fat: 4.5 g.
Banquet Cheesy Mac and Beef, Frozen Meal, 7 oz., 1 Meal (198g)
241 calories
Estimated calories
- Protein
- 9 g
- Carbs
- 31 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 5 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories241
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron8% 1.4 mg
- Calcium8% 101 mg
- Potassium6% 289 mg
Ingredients
Cheese Sauce: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Contains 2% or less of: Onions, Nonfat Dry Milk, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (Color). Cooked Enriched Macaroni: Water, Enriched Macaroni (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Cooked Beef Crumbles: Beef, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil. Contains: Milk, Wheat
- Brand
- Banquet
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Meal (198g)
- Barcode (GTIN/UPC)
- 00031000007102
- Category
- Dough Based Products / Meals
- Label updated
- 2024-09-05
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 97%
Same value as 1 of 497 other records.
leastmostProtein
Lower than 84%
Same value as 2 of 497 other records.
leastmostVitamin C
Lower than 77%
Same value as 58 of 248 other records.
leastmostCalories (estimated)
Lower than 73%
Same value as 0 of 488 other records.
leastmostSodium
Lower than 66%
Same value as 0 of 488 other records.
leastmostSugars
Lower than 64%
Same value as 2 of 497 other records.
leastmost
Questions
- How many calories are in banquet cheesy mac and beef, frozen meal, 7 oz.?
- 1 Meal (198g): estimated 241 calories; protein: 9 g, carbohydrates: 31 g, fat: 9 g.
- How much protein is in banquet cheesy mac and beef, frozen meal, 7 oz.?
- 4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in banquet cheesy mac and beef, frozen meal, 7 oz.?
- 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 17 reported nutrients, per 100 g+
| Protein | 4.5 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 318 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716712, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.