BANQUET Basic Chicken Nuggets With Mac And Cheese Meal

Brandedby Conagra Brands, Inc

299 calories in 1 Meal (176g). Per 100 g, protein: 7.4 g, carbohydrates: 18.8 g, fat: 6.8 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more calories than 81%, and more fiber than 79%.

Compare with another food →

Serving
1
= 176 g
299KCAL
Where the calories come from

BANQUET Basic Chicken Nuggets With Mac And Cheese Meal, 1 Meal (176g)

299 calories

  • Protein13 g18% of calories
  • Carbs33 g45% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat12 g37% of calories

Nutrition Facts

Serving size1 Meal (176g)
Amount per serving
Calories299
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 19.4 mg6%
Sodium 630 mg27%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 79.2 mg6%
Iron 1.6 mg9%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron9% 1.6 mg
  • Potassium8% 391 mg
  • Calcium6% 79.2 mg

Ingredients

Breaded White Meat Chicken Nugget Shaped Patties (Chicken Breast With Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings. Fried In Vegetable Oil), Macaroni And Cheese Sauce: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). Contains: Milk, Soy, Wheat

Brand
Banquet
Made by
Conagra Brands, Inc
Label serving
1 Meal (176g)
Barcode (GTIN/UPC)
00031000007072
Category
Ready-Made Combination Meals
Label updated
2026-02-20

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 0 of 262 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 7 of 262 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 30 of 136 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 2 of 262 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 2 of 262 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in banquet basic chicken nuggets with mac and cheese meal?
1 Meal (176g): 299 calories; protein: 13 g, carbohydrates: 33 g, fat: 12 g.
How much protein is in banquet basic chicken nuggets with mac and cheese meal?
7.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in banquet basic chicken nuggets with mac and cheese meal?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy170 kcal
Protein7.4 g
Total lipid (fat)6.8 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca45 mg
Iron, Fe0.91 mg
Potassium, K222 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755169, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.