Bakery fresh goodness cinnamon donut holes, Cinnamon
USDA name: Cinnamon donut holes, Cinnamon
Brandedby The Kroger Co.
200 calories in 3 donut holes (48 g). 6.3 g protein, 50 g carbs and 22.9 g fat per 100 g.
Bakery fresh goodness cinnamon donut holes, Cinnamon, 3 donut holes (48 g)
200 calories
- Protein
- 3 g
- Carbs
- 24 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 11 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron5% 0.9 mg
- Potassium1% 49.9 mg
- Calcium1% 10.1 mg
Ingredients
Enriched flour (wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Water, Palm and/or cottonseed and/or canola oil, Sugar, Dextrose, Soybean on defatted soy flour, Contains 2% or less of: annatto and turmeric extract (color), Calcium propionate and sodium propionate and potassium sorbate (preservatives), Cellulose gum, Cinnamoh cornstarch, Eggs, Enzymes, Glycerin, Guar gum, Hydrogenated cottonseed oil, Leavening (sodium acid pyrophosphate, Baking soda, Glucono delta-lactone), Monoand diglycerides, Natural and artificial flavor polysorbate 60, Salt, Soy lecithin, Spice, Titanium dioxide (color), Wheat starch, Whey protein concentrate (milk), Xanthan gum.,
- Brand
- Bakery fresh goodness
- Made by
- The Kroger Co.
- Label serving
- 3 donut holes
- Barcode (GTIN/UPC)
- 011110621382
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-03-27
How it compares
Against the 9139 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.
Sodium
Higher than 94%
leastmostProtein
Higher than 92%
leastmostTotal fat
Higher than 84%
leastmostSugars
Lower than 79%
leastmostFiber
Higher than 79%
leastmostIron
Higher than 70%
leastmost
Questions
- How many calories are in bakery fresh goodness cinnamon donut holes, cinnamon?
- 3 donut holes (48 g) has 200 calories, 3 g of protein, 24 g of carbohydrates and 11 g of fat.
- How much protein is in bakery fresh goodness cinnamon donut holes, cinnamon?
- 6.3 g per 100 g, which is 6% of its calories.
- How many net carbs are in bakery fresh goodness cinnamon donut holes, cinnamon?
- 47.9 g per 100 g: 50 g of carbohydrates minus 2.1 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 22.9 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 22.9 g |
| Sugars, added | 22.9 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 479 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 10.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2533425, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.