Bakery fresh goodness cinnamon donut holes, Cinnamon

USDA name: Cinnamon donut holes, Cinnamon

Brandedby The Kroger Co.

200 calories in 3 donut holes (48 g). 6.3 g protein, 50 g carbs and 22.9 g fat per 100 g.

Serving
1
= 48 g
200KCAL

Bakery fresh goodness cinnamon donut holes, Cinnamon, 3 donut holes (48 g)

200 calories

Protein
3 g
Carbs
24 g
Fat
11 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size3 donut holes (48 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 10.1 mg1%
Iron 0.9 mg5%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron5% 0.9 mg
  • Potassium1% 49.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Water, Palm and/or cottonseed and/or canola oil, Sugar, Dextrose, Soybean on defatted soy flour, Contains 2% or less of: annatto and turmeric extract (color), Calcium propionate and sodium propionate and potassium sorbate (preservatives), Cellulose gum, Cinnamoh cornstarch, Eggs, Enzymes, Glycerin, Guar gum, Hydrogenated cottonseed oil, Leavening (sodium acid pyrophosphate, Baking soda, Glucono delta-lactone), Monoand diglycerides, Natural and artificial flavor polysorbate 60, Salt, Soy lecithin, Spice, Titanium dioxide (color), Wheat starch, Whey protein concentrate (milk), Xanthan gum.,

Brand
Bakery fresh goodness
Made by
The Kroger Co.
Label serving
3 donut holes
Barcode (GTIN/UPC)
011110621382
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-27

How it compares

Against the 9139 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Sodium

    Higher than 94%

    leastmost
  • Protein

    Higher than 92%

    leastmost
  • Total fat

    Higher than 84%

    leastmost
  • Sugars

    Lower than 79%

    leastmost
  • Fiber

    Higher than 79%

    leastmost
  • Iron

    Higher than 70%

    leastmost

Questions

How many calories are in bakery fresh goodness cinnamon donut holes, cinnamon?
3 donut holes (48 g) has 200 calories, 3 g of protein, 24 g of carbohydrates and 11 g of fat.
How much protein is in bakery fresh goodness cinnamon donut holes, cinnamon?
6.3 g per 100 g, which is 6% of its calories.
How many net carbs are in bakery fresh goodness cinnamon donut holes, cinnamon?
47.9 g per 100 g: 50 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy417 kcal
Protein6.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference50 g
Fiber, total dietary2.1 g
Total Sugars22.9 g
Sugars, added22.9 g
Calcium, Ca21 mg
Iron, Fe1.9 mg
Potassium, K104 mg
Sodium, Na479 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2533425, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.