Wegmans powdered cinnamon donut holes, Powdered cinnamon

USDA name: Powdered cinnamon donut holes, Powdered cinnamon

Brandedby Wegmans Food Markets, Inc.

210 calories in 3 donuts (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.4 g, fat: 20.4 g.

Serving
1
= 54 g
210KCAL

Wegmans powdered cinnamon donut holes, Powdered cinnamon, 3 donuts (54 g)

210 calories

Protein
3 g
Carbs
24 g
Fat
11 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size3 donuts (54 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 280 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.1 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.1 mg
    • Calcium2% 30.2 mg
    • Potassium1% 59.9 mg

    Ingredients

    Donut (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Vegetable oil [canola and/or soybean oil], Dextrose, Nonfat dry milk, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Soy flour, Egg yolk, Salt, Wheat starch, Wheat germ, Mono and diglycerides, Soy lecithin, Beta carotene, Natural flavor, Enzymes), Cinnamon coating (dextrose, Corn starch, Palm oil shortening, Titanium dioxide [color], Ground cinnamon, Natural flavor).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    3 donuts
    Barcode (GTIN/UPC)
    07789056634
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-10-26

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 2 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 21 of 9,124 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 60 of 9,133 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 20 of 9,042 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 92 of 9,030 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 42 of 9,105 other records.

      leastmost

    Questions

    How many calories are in wegmans powdered cinnamon donut holes, powdered cinnamon?
    3 donuts (54 g): 210 calories; protein: 3 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in wegmans powdered cinnamon donut holes, powdered cinnamon?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans powdered cinnamon donut holes, powdered cinnamon?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary1.9 g
    Total Sugars16.7 g
    Sugars, added14.8 g
    Calcium, Ca56 mg
    Iron, Fe2 mg
    Potassium, K111 mg
    Sodium, Na519 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.4 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668637, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.