Publix bakery, Cinnamon donut holes

Brandedby Publix Super Markets, Inc.

180 calories in 2 donut holes (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 50 g, fat: 18.8 g.

Serving
1
= 48 g
180KCAL

Publix bakery, Cinnamon donut holes, 2 donut holes (48 g)

180 calories

Protein
2 g
Carbs
24 g
Fat
9 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 donut holes (48 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Dextrose, Soybean oil, Nonfat milk, Glycerin, Egg yolks, Soy flour, Corn syrup solids, Leavening (sodium acid pyrophosphate, Baking soda), Cornstarch, Wheat starch, Salt, Soy lecithin, Cinnamon, Mono- and diglycerides, Polysorbate 60, Xanthan gum, Natural & artificial flavor, Potassium sorbate (preservative), Sodium carboxymethylcellulose, Guar gum, Beta carotene (color), Vegetable color (annatto, Turmeric).

    Brand
    Publix bakery
    Made by
    Publix Super Markets, Inc.
    Label serving
    2 donut holes
    Barcode (GTIN/UPC)
    041415224919
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 6 of 9,138 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 8 of 9,124 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 52 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 114 of 9,102 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 97 of 9,030 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 96 of 9,133 other records.

      leastmost

    Questions

    How many calories are in publix bakery, cinnamon donut holes?
    2 donut holes (48 g): 180 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
    How much protein is in publix bakery, cinnamon donut holes?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in publix bakery, cinnamon donut holes?
    47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein4.2 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.1 g
    Total Sugars20.8 g
    Calcium, Ca42 mg
    Iron, Fe2.3 mg
    Sodium, Na458 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.3 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055278, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.