Supermom's cinnamon & sugar donut holes, Cinnamon & sugar

USDA name: Cinnamon & sugar donut holes, Cinnamon & sugar

Brandedby Northern Tier Bakery Llc

280 calories in 6 donuts (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 61.8 g, fat: 16.2 g.

Serving
1
= 68 g
280KCAL

Supermom's cinnamon & sugar donut holes, Cinnamon & sugar, 6 donuts (68 g)

280 calories

Protein
5 g
Carbs
42 g
Fat
11 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size6 donuts (68 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 360 mg16%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 5 g
Calcium 40.1 mg3%
Iron 1.7 mg9%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron9% 1.7 mg
  • Calcium3% 40.1 mg
  • Potassium2% 100 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Interesterified soybean &/or palm &/or canola &/or cottonseed oil with tbhq (antioxidant), Soybean oil, Soy flour, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Aluminum sulfate), Contains less than 2% of: nonfat dry milk, Whole egg, Dextrose, Salt, Soy lecithin, Defatted soy flour, Sodium propionate & sorbic acid (preservatives), Spice, Sodium stearoyl lactylate, Natural & artificial flavors, Toasted wheat germ, Cellulose gum, Wheat starch, Enzymes, Mineral oil, Corn oil, Beta carotene (color), Citric acid, Maltodextrin, Potato starch, Silicon dioxde, Alpha tocopherols as preservative. Topped with sugar, Cinnamon.

Brand
Supermom's
Made by
Northern Tier Bakery Llc
Label serving
6 donuts
Barcode (GTIN/UPC)
763913165500
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-10-11

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 2 of 9,138 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 9,133 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 48 of 9,042 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 14 of 9,105 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 10 of 4,606 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 64 of 9,030 other records.

    leastmost

Questions

How many calories are in supermom's cinnamon & sugar donut holes, cinnamon & sugar?
6 donuts (68 g): 280 calories; protein: 5 g, carbohydrates: 42 g, fat: 11 g.
How much protein is in supermom's cinnamon & sugar donut holes, cinnamon & sugar?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in supermom's cinnamon & sugar donut holes, cinnamon & sugar?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein7.3 g
Total lipid (fat)16.2 g
Carbohydrate, by difference61.8 g
Fiber, total dietary1.5 g
Total Sugars29.4 g
Sugars, added27.9 g
Calcium, Ca59 mg
Iron, Fe2.5 mg
Potassium, K147 mg
Sodium, Na529 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2306958, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.