Our family, Cinnamon apple donut holes
Brandedby Nash Finch Company
180 calories in 2 donut holes (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 46.7 g, fat: 22.2 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 90%, and more fiber than 80%.
Our family, Cinnamon apple donut holes, 2 donut holes (45 g)
180 calories
- Protein2 g4% of calories
- Carbs21 g46% of calories
incl. 0.99 g fiber · 11 g sugars
- Fat10 g49% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron4% 0.72 mg
- Calcium2% 19.8 mg
Ingredients
Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm and/or cottonseed and/or canola oil, Water, Sugar, Dextrose, Whole wheat flour, Contains 2% or less of: artificial flavor, Beta-carotene (color), Caramel color, Cellulose gum, Cinnamon, Cocoa processed with alkali, Cornstarch, Cream, Dried apples, Egg yolks, Enzymes, Glucono delta-lactone, Glycerin, Guar gum, Hydrogenated cottonseed oil, Leavening (baking soda, Sodium acid, Pyrophosphate, Sodium aluminum phosphate), Mono- and diglycerides, Nonfat milk, Partially hydrogenated vegetable oil (soybean and/or cottonseed oil), Potassium sorbate and sodium propionate and calcium propionate (preservatives), Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Soy flour, Soy lecithin, Soybean oil, Titanium dioxide (as color), Wheat starch, Xanthan gum.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 2 donut holes
- Barcode (GTIN/UPC)
- 070253730092
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-11-02
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 22 of 9,078 other records.
leastmostFiber
Higher than 80%
Same value as 187 of 9,045 other records.
leastmostTotal fat
Higher than 80%
Same value as 53 of 9,094 other records.
leastmostSugars
Lower than 75%
Same value as 37 of 9,065 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 34 of 9,045 other records.
leastmostProtein
Higher than 68%
Same value as 146 of 9,073 other records.
leastmost
Questions
- How many calories are in our family, cinnamon apple donut holes?
- 2 donut holes (45 g): 180 calories; protein: 2 g, carbohydrates: 21 g, fat: 10 g.
- How much protein is in our family, cinnamon apple donut holes?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in our family, cinnamon apple donut holes?
- 44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 24.4 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 444 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 11.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.