Our family, Powdered sugar donut holes

Brandedby Nash Finch Company

190 calories in 2 donut holes (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 51.1 g, fat: 22.2 g.

Serving
1
= 45 g
190KCAL

Our family, Powdered sugar donut holes, 2 donut holes (45 g)

190 calories

Protein
2 g
Carbs
23 g
Fat
10 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 donut holes (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm and/or cottonseed and/or canola oil), Sugar, Dextrose, Soybean oil, Food starch-modified, Contains 2% or less of: glycerin, Defatted soy flour, Leavening (sodium acid pyrophosphate, Baking soda, Glucono delta-lactone), Deproteinized whey, Salt, Sodium propionate and calcium propionate and potassium sorbate (preservatives), Mono-and doglycerides, Partially hydrogenated soybean and/or cottonseed oils, Eggs, Guar gum, Soy lecithin, Natural and artificial flavor, Polysorbate 60, Annatto and turmeric extracts (color), Spice titanium dioxide (color), Xanthan gum, Cellulose gum, Enzymes

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    2 donut holes
    Barcode (GTIN/UPC)
    070253730047
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 5 of 9,138 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 68 of 9,042 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 30 of 9,124 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 187 of 9,102 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 53 of 9,155 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 48 of 9,162 other records.

      leastmost

    Questions

    How many calories are in our family, powdered sugar donut holes?
    2 donut holes (45 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 10 g.
    How much protein is in our family, powdered sugar donut holes?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in our family, powdered sugar donut holes?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein4.4 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary2.2 g
    Total Sugars22.2 g
    Calcium, Ca44 mg
    Iron, Fe2.4 mg
    Sodium, Na511 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.