Baked chicken wing, pre-cooked

USDA name: Chicken wing, baked or broiled, from pre-cooked

90 calories in 1 wing, any size (35 g). 23.4 g protein, 0.6 g carbs and 18 g fat per 100 g.

Serving
1
= 35 g
90KCAL

Baked chicken wing, pre-cooked, 1 wing, any size

90 calories

Protein
8.2 g
Carbs
0.21 g
Fat
6.3 g
Fiber
0 g
Sugars
0.21 g

Nutrition Facts

Serving size1 wing, any size (35 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.6 g8%
Cholesterol 45.1 mg15%
Sodium 203 mg9%
Total Carbohydrate 0.21 g0%
Dietary Fiber 0 g0%
Total Sugars 0.21 g
Protein 8.2 g
Vitamin D 0 mcg0%
Calcium 11.6 mg1%
Iron 0.33 mg2%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)16% 2.6 mg
  • Vitamin B127% 0.16 µg
  • Vitamin B64% 0.074 mg
  • Riboflavin (B2)4% 0.056 mg
  • Choline4% 20.4 mg
  • Thiamin (B1)2% 0.027 mg
  • Vitamin A1% 9.1 µg
  • Folate1% 2.8 µg

Little or none: Vitamin E, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium24% 13.4 µg
  • Sodium9% 203 mg
  • Phosphorus7% 87.8 mg
  • Zinc5% 0.55 mg
  • Copper2% 0.02 mg
  • Potassium2% 99.8 mg
  • Magnesium2% 8.1 mg
  • Iron2% 0.33 mg
  • Calcium1% 11.6 mg

How it compares

Against the 160 foods in Chicken, whole pieces, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Calcium

    Higher than 89%

    leastmost

  • Sugars

    Higher than 86%

    leastmost

  • Total fat

    Higher than 85%

    leastmost

  • Sodium

    Higher than 84%

    leastmost

Questions

How many calories are in baked chicken wing, pre-cooked?
1 wing, any size (35 g) has 90 calories, 8.2 g of protein, 0.21 g of carbohydrates and 6.3 g of fat.
How much protein is in baked chicken wing, pre-cooked?
23.4 g per 100 g, which is 36% of its calories.
How many net carbs are in baked chicken wing, pre-cooked?
0.6 g per 100 g: 0.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water57.2 g
Energy257 kcal
Protein23.4 g
Total lipid (fat)18 g
Carbohydrate, by difference0.6 g
Fiber, total dietary0 g
Total Sugars0.6 g
Calcium, Ca33 mg
Iron, Fe0.93 mg
Magnesium, Mg23 mg
Phosphorus, P251 mg
Potassium, K285 mg
Sodium, Na579 mg
Zinc, Zn1.6 mg
Copper, Cu0.057 mg
Selenium, Se38.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.078 mg
Riboflavin0.16 mg
Niacin7.5 mg
Vitamin B-60.21 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total58.2 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE26 µg
Retinol26 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated4.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.094 g
SFA 16:03.7 g
SFA 18:00.82 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:11.2 g
MUFA 18:16.1 g
MUFA 20:10.043 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:22 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol129 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706058, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.