Bake shoppe 12 grain bread, 12 grain

USDA name: 12 grain bread, 12 grain

Brandedby Coborn's Incorporated

130 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 4.4 g.

Serving
1
= 45 g
130KCAL

Bake shoppe 12 grain bread, 12 grain, 1 slice (45 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
2 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.0 mg
  • Calcium4% 50 mg
  • Potassium1% 30.1 mg

Ingredients

Sl108 enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, 12 grain blend (sunflower seeds, Rolled wheat, Whole wheat flour, Wheat bran, Barley flakes, Corn grits, Rolled oats, Sesameseeds, Triticale flakes, Rye nuggets, Brown rice flour, Hulled millet, Rye meal, Whole flax seed, Whole sorghum flour, Buckwheat flour, Toasted amaranth flour, Whole spelt flour), Light brown sugar, Yeast, Contains less than 2% of the following: oats, Oat bran, Oatmeal, Wheat nuggets, Roasted sunflower seeds (roasted in same facility as peanuts), Wheat gluten, Soybean oil, Salt, Honey, Molasses, Raisin juice concentrate, Distilled vinegar, Calcium propionate (preservative), Dough conditioners(sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Monocalcium phosphate, Calcium sulfate.

Brand
Bake shoppe
Made by
Coborn's Incorporated
Label serving
1 slice
Barcode (GTIN/UPC)
733147236888
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 84%

    Same value as 39 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 34 of 10,016 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,061 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 58 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 43 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 85 of 10,029 other records.

    leastmost

Questions

How many calories are in bake shoppe 12 grain bread, 12 grain?
1 slice (45 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in bake shoppe 12 grain bread, 12 grain?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bake shoppe 12 grain bread, 12 grain?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)4.4 g
Carbohydrate, by difference53.3 g
Fiber, total dietary2.2 g
Total Sugars8.9 g
Sugars, added6.7 g
Calcium, Ca111 mg
Iron, Fe2.2 mg
Potassium, K67 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196252, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.