Bake Crafters dinner Roll, Whole Grain, Yeast, Proof and Bake

USDA name: Dinner Roll, Whole Grain, Yeast, Proof and Bake

Brandedby Bake Crafters Food Company

180 calories in 2.2 oz (62g), 1 Dinner Roll. Per 100 g, protein: 8.1 g, carbohydrates: 54.8 g, fat: 4.8 g.

Among the other records in Dough Based Products / Meals, per 100 g: more sugars than 98%, and more iron than 98%.

Compare with another food →

Serving
1
= 62 g
180KCAL
Where the calories come from

Bake Crafters dinner Roll, Whole Grain, Yeast, Proof and Bake, 2.2 oz (62g), 1 Dinner Roll

180 calories

  • Protein5 g11% of calories
  • Carbs34 g74% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size2.2 oz (62g), 1 Dinner Roll
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 11.8 mg1%
Iron 2 mg11%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 737410961408 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 170 mg
  • Potassium2% 105 mg
  • Calcium1% 11.8 mg

Ingredients

Whole Grain Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes and Ascorbic Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.2 oz (62g), 1 Dinner Roll
Barcode (GTIN/UPC)
00737410961408
Category
Dough Based Products / Meals
Label updated
2024-04-01

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 494 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 485 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 4 of 485 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 4 of 494 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 2 of 485 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 485 other records.

    leastmost

Questions

How many calories are in bake crafters dinner roll, whole grain, yeast, proof and bake?
2.2 oz (62g), 1 Dinner Roll: 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in bake crafters dinner roll, whole grain, yeast, proof and bake?
8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters dinner roll, whole grain, yeast, proof and bake?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy290 kcal
Protein8.1 g
Total lipid (fat)4.8 g
Carbohydrate, by difference54.8 g
Fiber, total dietary3.2 g
Total Sugars12.9 g
Sugars, added12.9 g
Calcium, Ca19 mg
Iron, Fe3.2 mg
Potassium, K169 mg
Sodium, Na274 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700973, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.