Bake Crafters dinner Roll, Whole Grain, Yeast, Proof and Bake

USDA name: Dinner Roll, Whole Grain, Yeast, Proof and Bake

Brandedby Bake Crafters Food Company

180 calories in 2.2 oz (62g), 1 Dinner Roll. Per 100 g, protein: 8.1 g, carbohydrates: 54.8 g, fat: 4.8 g.

Serving
1
= 62 g
180KCAL

Bake Crafters dinner Roll, Whole Grain, Yeast, Proof and Bake, 2.2 oz (62g), 1 Dinner Roll

180 calories

Protein
5 g
Carbs
34 g
Fat
3 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2.2 oz (62g), 1 Dinner Roll
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 11.8 mg1%
Iron 2 mg11%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium7% 170 mg
    • Potassium2% 105 mg
    • Calcium1% 11.8 mg

    Ingredients

    Whole Grain Wheat Flour, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast (With Sorbitan Monostearate, Ascorbic Acid), Monoglycerides (With Propionic Acid, Phosphoric Acid), Salt, Enzymes and Ascorbic Acid.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.2 oz (62g), 1 Dinner Roll
    Barcode (GTIN/UPC)
    00737410961408
    Category
    Dough Based Products / Meals
    Label updated
    2024-04-01

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 497 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 3 of 488 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 4 of 488 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 4 of 497 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 2 of 488 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 0 of 488 other records.

      leastmost

    Questions

    How many calories are in bake crafters dinner roll, whole grain, yeast, proof and bake?
    2.2 oz (62g), 1 Dinner Roll: 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 3 g.
    How much protein is in bake crafters dinner roll, whole grain, yeast, proof and bake?
    8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters dinner roll, whole grain, yeast, proof and bake?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy290 kcal
    Protein8.1 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary3.2 g
    Total Sugars12.9 g
    Sugars, added12.9 g
    Calcium, Ca19 mg
    Iron, Fe3.2 mg
    Potassium, K169 mg
    Sodium, Na274 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700973, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.