How many calories are in bake crafters croissants, swirl, freezer-to-oven?

3.25 oz (92g), 1 Croissant has 290 calories, 5 g of protein, 33 g of carbohydrates and 15 g of fat.

How much protein is in bake crafters croissants, swirl, freezer-to-oven?

5.4 g per 100 g, which is 7% of its calories.

How many net carbs are in bake crafters croissants, swirl, freezer-to-oven?

34.8 g per 100 g: 35.9 g of carbohydrates minus 1.1 g of fiber.

Bake Crafters croissants, Swirl, Freezer-to-Oven

USDA name: Croissants, Swirl, Freezer-to-Oven

Brandedby Bake Crafters Food Company

290 calories in 3.25 oz (92g), 1 Croissant. 5.4 g protein, 35.9 g carbs and 16.3 g fat per 100 g.

Serving

= 92 g

Bake Crafters croissants, Swirl, Freezer-to-Oven, 3.25 oz (92g), 1 Croissant

290 calories

Protein: 5 g
Carbs: 33 g
Fat: 15 g
Fiber: 1 g
Sugars: 6 g

Nutrition Facts

Serving size3.25 oz (92g), 1 Croissant

Amount per serving
Calories290

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 39.6 mg13%

Sodium 310 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 5 g

Vitamin D 23.9 mcg120%

Calcium 20.2 mg2%

Iron 1.6 mg9%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D120% 23.9 µg
Vitamin A11% 100 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron9% 1.6 mg
Calcium2% 20.2 mg
Potassium1% 69.9 mg

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes.

Brand: Bake Crafters
Made by: Bake Crafters Food Company
Label serving: 3.25 oz (92g), 1 Croissant
Barcode (GTIN/UPC): 00737410072081
Category: Dough Based Products / Meals
Label updated: 2024-04-01

How it compares

Against the 498 foods in Dough Based Products / Meals, per 100 g.

Total fat
Higher than 96%
leastmost
Potassium
Lower than 93%
leastmost
Vitamin C
Higher than 91%
leastmost
Sugars
Higher than 85%
leastmost
Fiber
Lower than 80%
leastmost
Calcium
Lower than 78%
leastmost

Questions

How many calories are in bake crafters croissants, swirl, freezer-to-oven?: 3.25 oz (92g), 1 Croissant has 290 calories, 5 g of protein, 33 g of carbohydrates and 15 g of fat.
How much protein is in bake crafters croissants, swirl, freezer-to-oven?: 5.4 g per 100 g, which is 7% of its calories.
How many net carbs are in bake crafters croissants, swirl, freezer-to-oven?: 34.8 g per 100 g: 35.9 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	315 kcal
Protein	5.4 g
Total lipid (fat)	16.3 g
Carbohydrate, by difference	35.9 g
Fiber, total dietary	1.1 g
Total Sugars	6.5 g
Sugars, added	3.3 g
Calcium, Ca	22 mg
Iron, Fe	1.7 mg
Potassium, K	76 mg
Sodium, Na	337 mg
Vitamin C, total ascorbic acid	6.5 mg
Vitamin A, RAE	109 µg
Vitamin D (D2 + D3)	26 µg
Fatty acids, total saturated	10.9 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2719702, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.