Bake Crafters bread Sticks, Whole Grain, Low Sodium, Garlic, 5"

USDA name: Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"

Brandedby Bake Crafters Food Company

100 calories in 1.19 oz (34g), 1 Bread Stick. Per 100 g, protein: 8.8 g, carbohydrates: 44.1 g, fat: 10.3 g.

Serving
1
= 34 g
100KCAL

Bake Crafters bread Sticks, Whole Grain, Low Sodium, Garlic, 5", 1.19 oz (34g), 1 Bread Stick

100 calories

Protein
3 g
Carbs
15 g
Fat
3.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1.19 oz (34g), 1 Bread Stick
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 94.9 mg
    • Potassium3% 130 mg
    • Calcium1% 9.9 mg

    Ingredients

    Breadstick: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Monoglycerides, Buttermilk, Whey, Spice, Onion Powder, Sunflower Lecithin, Natural Garlic Flavor, Lactic Acid, Beta-Carotene (Color).

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1.19 oz (34g), 1 Bread Stick
    Barcode (GTIN/UPC)
    00737410163802
    Category
    Bread
    Label updated
    2025-05-13

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 545 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 3 of 601 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 1 of 601 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 9 of 600 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1 of 600 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 12 of 598 other records.

      leastmost

    Questions

    How many calories are in bake crafters bread sticks, whole grain, low sodium, garlic, 5"?
    1.19 oz (34g), 1 Bread Stick: 100 calories; protein: 3 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in bake crafters bread sticks, whole grain, low sodium, garlic, 5"?
    8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters bread sticks, whole grain, low sodium, garlic, 5"?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy294 kcal
    Protein8.8 g
    Total lipid (fat)10.3 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Sugars, added2.9 g
    Calcium, Ca29 mg
    Iron, Fe2.4 mg
    Potassium, K382 mg
    Sodium, Na279 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733950, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.