Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5"

USDA name: Bread Sticks, Whole Grain, Low Sodium, 5"

Brandedby Bake Crafters Food Company

70 calories in 1 oz (28g), 1 Breadstick. Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 3.6 g.

Among the other records in Bread, per 100 g: more potassium than 98%, and less sodium than 86%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5", 1 oz (28g), 1 Breadstick

70 calories

  • Protein3 g16% of calories
  • Carbs13 g71% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 oz (28g), 1 Breadstick
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410050263 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 65 mg
  • Potassium2% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Potassium Chloride, and Magnesium Carbonate (A Free-Flow Agent), Calcium Propionate, Enzymes, Sodium Stearoyl Lactylate, Vinegar, Ascorbic Acid.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 Breadstick
Barcode (GTIN/UPC)
00737410050263
Category
Bread
Label updated
2026-02-23

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 544 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 6 of 600 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 15 of 599 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 34 of 600 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 25 of 599 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 11 of 597 other records.

    leastmost

Questions

How many calories are in bake crafters bread sticks, whole grain, low sodium, 5"?
1 oz (28g), 1 Breadstick: 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in bake crafters bread sticks, whole grain, low sodium, 5"?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters bread sticks, whole grain, low sodium, 5"?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K393 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754678, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.