Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5"

USDA name: Bread Sticks, Whole Grain, Low Sodium, 5"

Brandedby Bake Crafters Food Company

70 calories in 1 oz (28g), 1 Bread Stick. Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Among the other records in Bread, per 100 g: more potassium than 99%, and less sodium than 86%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5", 1 oz (28g), 1 Bread Stick

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g13% of calories

Nutrition Facts

Serving size1 oz (28g), 1 Bread Stick
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 737410501109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 65 mg
  • Potassium3% 120 mg
  • Calcium1% 10.1 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1 oz (28g), 1 Bread Stick
Barcode (GTIN/UPC)
00737410501109
Category
Bread
Label updated
2025-05-16

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 544 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 6 of 600 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 34 of 600 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 25 of 599 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 19 of 599 other records.

    leastmost
  • Calcium

    Lower than 60%

    Same value as 8 of 597 other records.

    leastmost

Questions

How many calories are in bake crafters bread sticks, whole grain, low sodium, 5"?
1 oz (28g), 1 Bread Stick: 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in bake crafters bread sticks, whole grain, low sodium, 5"?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters bread sticks, whole grain, low sodium, 5"?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K429 mg
Sodium, Na232 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2733830, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.