Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5"

USDA name: Bread Sticks, Whole Grain, Low Sodium, 5"

Brandedby Bake Crafters Food Company

70 calories in 1 oz (28g), 1 Bread Stick. Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Bake Crafters bread Sticks, Whole Grain, Low Sodium, 5", 1 oz (28g), 1 Bread Stick

70 calories

Protein
2 g
Carbs
13 g
Fat
1.0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28g), 1 Bread Stick
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Sodium3% 65 mg
    • Potassium3% 120 mg
    • Calcium1% 10.1 mg

    Ingredients

    Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Salt, Potassium Chloride, Corn Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1 oz (28g), 1 Bread Stick
    Barcode (GTIN/UPC)
    00737410501109
    Category
    Bread
    Label updated
    2025-05-16

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 545 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 6 of 601 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 34 of 601 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 25 of 600 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 19 of 600 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 8 of 598 other records.

      leastmost

    Questions

    How many calories are in bake crafters bread sticks, whole grain, low sodium, 5"?
    1 oz (28g), 1 Bread Stick: 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.0 g.
    How much protein is in bake crafters bread sticks, whole grain, low sodium, 5"?
    7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters bread sticks, whole grain, low sodium, 5"?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added3.6 g
    Calcium, Ca36 mg
    Iron, Fe2.5 mg
    Potassium, K429 mg
    Sodium, Na232 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733830, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.