How many calories are in bahlsen, waffeletten rolls, milk, milk?

4 pieces (29 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in bahlsen, waffeletten rolls, milk, milk?

6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in bahlsen, waffeletten rolls, milk, milk?

58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bahlsen, Waffeletten rolls, Milk, Milk

Brandedby Bahlsen Inc.

160 calories in 4 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 27.6 g.

Serving

= 29 g

Bahlsen, Waffeletten rolls, Milk, Milk, 4 pieces (29 g)

160 calories

Protein: 2 g
Carbs: 18 g
Fat: 8 g
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size4 pieces (29 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 60 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 60 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sugar, Hydrogenated palm oil, Cocoa butter, Skim milk, Chocolate liquor, Sweet whey powder, Butter oil, Egg yolk, Sunflower lecithin, Salt, Milk, Lactose, Sodium bicarbonate, Spice, Natural flavoring.

Brand: Bahlsen
Made by: Bahlsen Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 070569219502
Category: Cookies & Biscuits
Label updated: 2018-07-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 5 of 6,469 other records.
leastmost
Calories
Higher than 97%
Same value as 12 of 13,068 other records.
leastmost
Total fat
Higher than 87%
Same value as 56 of 13,055 other records.
leastmost
Protein
Higher than 78%
Same value as 125 of 13,044 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 46 of 13,021 other records.
leastmost
Fiber
Higher than 69%
Same value as 328 of 12,901 other records.
leastmost

Questions

How many calories are in bahlsen, waffeletten rolls, milk, milk?: 4 pieces (29 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in bahlsen, waffeletten rolls, milk, milk?: 6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen, waffeletten rolls, milk, milk?: 58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	552 kcal
Protein	6.9 g
Total lipid (fat)	27.6 g
Carbohydrate, by difference	62.1 g
Fiber, total dietary	3.4 g
Total Sugars	34.5 g
Calcium, Ca	0 mg
Iron, Fe	2.5 mg
Sodium, Na	207 mg
Vitamin C, total ascorbic acid	8.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20.7 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.