Bahlsen, Waffeletten rolls, Milk, Milk

Brandedby Bahlsen Inc.

160 calories in 4 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 27.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more vitamin C than 99%, and more calories than 98%.

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Serving
1
= 29 g
160KCAL
Where the calories come from

Bahlsen, Waffeletten rolls, Milk, Milk, 4 pieces (29 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat8 g45% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size4 pieces (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070569219502 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sugar, Hydrogenated palm oil, Cocoa butter, Skim milk, Chocolate liquor, Sweet whey powder, Butter oil, Egg yolk, Sunflower lecithin, Salt, Milk, Lactose, Sodium bicarbonate, Spice, Natural flavoring.

Brand
Bahlsen
Made by
Bahlsen Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
070569219502
Category
Cookies & Biscuits
Label updated
2018-07-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 5 of 6,394 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 12 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 56 of 12,894 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 124 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 46 of 12,860 other records.

    leastmost

Questions

How many calories are in bahlsen, waffeletten rolls, milk, milk?
4 pieces (29 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in bahlsen, waffeletten rolls, milk, milk?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen, waffeletten rolls, milk, milk?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy552 kcal
Protein6.9 g
Total lipid (fat)27.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary3.4 g
Total Sugars34.5 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na207 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.