Bahlsen, Fine european biscuits - biscuit assortment

Brandedby Bahlsen Inc.

150 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Bahlsen, Fine european biscuits - biscuit assortment, 4 cookies (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 60 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Sugar, Hydrogenated palm oil, Chocolate liquor, Glucose syrup, Cocoa butter, Low fat cocoa powder, Salt, Whey, Ammonium bicarbonate, Sodium pyrophosphate, Sodium bicarbonate, Corn syrup, Soy lecithin, Sweet whey powder, Lemon peel, Citric acid (acidifier), Natural flavoring, Concentrated red currant juice, Milk, Skim milk, Pectin, Concentrated cherry juice, Lactose, Concentrated elderberry juice, Wheat starch, Sodium carbonate (acidity regulator), Egg.

    Brand
    Bahlsen
    Made by
    Bahlsen Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    070569382145
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 177 of 13,032 other records.

      leastmost

    Questions

    How many calories are in bahlsen, fine european biscuits - biscuit assortment?
    4 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in bahlsen, fine european biscuits - biscuit assortment?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bahlsen, fine european biscuits - biscuit assortment?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.