Bahlsen gingerbread assortment

USDA name: Gingerbread assortment

Brandedby Bahlsen Inc.

120 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 6.7 g.

Serving
1
= 30 g
120KCAL

Bahlsen gingerbread assortment, 4 cookies (30 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Wheat flour, Sugar, Glucose and fructose syrup, Chocolate liquor, Apple pulp, Liquid invert sugar, Leavening (ammonium bicarbonate, Disodium diphosphate and potassium hydrogencarbonate), Fructose, Cocoa butter, Glucose syrup, Sorbitol, Vegetable shortening (palm oil), Wheat starch, Citric acid and lactic acid (acidifier), Cinnamon, Spice, Natural flavoring, Whey (milk), Soy lecithin (an emulsifier), Milk proteins, Low fat cocoa powder, Spinach powder (color), Turmeric extract (color), Powdered whole egg.

      Brand
      Bahlsen
      Made by
      Bahlsen Inc.
      Label serving
      4 cookies
      Barcode (GTIN/UPC)
      070569894204
      Category
      Cookies & Biscuits
      Label updated
      2018-09-23

      How it compares

      Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium

        Lower than 97%

        Same value as 37 of 13,032 other records.

        leastmost

      • Total fat

        Lower than 96%

        Same value as 55 of 13,055 other records.

        leastmost

      • Carbohydrates

        Higher than 93%

        Same value as 145 of 13,021 other records.

        leastmost

      • Iron

        Lower than 86%

        Same value as 1,800 of 12,729 other records.

        leastmost

      • Calories

        Lower than 83%

        Same value as 580 of 13,068 other records.

        leastmost

      • Sugars

        Higher than 73%

        Same value as 323 of 13,023 other records.

        leastmost

      Questions

      How many calories are in bahlsen gingerbread assortment?
      4 cookies (30 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
      How much protein is in bahlsen gingerbread assortment?
      6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
      How many net carbs are in bahlsen gingerbread assortment?
      73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy400 kcal
      Protein6.7 g
      Total lipid (fat)6.7 g
      Carbohydrate, by difference76.7 g
      Fiber, total dietary3.3 g
      Total Sugars40 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na33 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated3.3 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.