Bahlsen gingerbread assortment

USDA name: Gingerbread assortment

Brandedby Bahlsen Inc.

120 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 6.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 97%, and less total fat than 96%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Bahlsen gingerbread assortment, 4 cookies (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs23 g78% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070569894204 · We may earn a commission

Ingredients

Wheat flour, Sugar, Glucose and fructose syrup, Chocolate liquor, Apple pulp, Liquid invert sugar, Leavening (ammonium bicarbonate, Disodium diphosphate and potassium hydrogencarbonate), Fructose, Cocoa butter, Glucose syrup, Sorbitol, Vegetable shortening (palm oil), Wheat starch, Citric acid and lactic acid (acidifier), Cinnamon, Spice, Natural flavoring, Whey (milk), Soy lecithin (an emulsifier), Milk proteins, Low fat cocoa powder, Spinach powder (color), Turmeric extract (color), Powdered whole egg.

Brand
Bahlsen
Made by
Bahlsen Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
070569894204
Category
Cookies & Biscuits
Label updated
2018-09-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 37 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 55 of 12,894 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

Questions

How many calories are in bahlsen gingerbread assortment?
4 cookies (30 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in bahlsen gingerbread assortment?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bahlsen gingerbread assortment?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.