Backcountry organic plant based protein, Peanut butter

USDA name: Organic plant based protein, Peanut butter

Brandedby Skout, Inc.

260 calories in 1 bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 40 g, fat: 27.3 g.

Serving
1
= 55 g
260KCAL

Backcountry organic plant based protein, Peanut butter, 1 bar (55 g)

260 calories

Protein
10 g
Carbs
22 g
Fat
15 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 22,000 mg7333%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 10 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese48% 1.1 mg
    • Copper44% 0.4 mg
    • Magnesium38% 160 mg
    • Phosphorus24% 300 mg
    • Iron15% 2.7 mg
    • Sodium7% 160 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic pumpkin seeds, Organic date blend (organic dates, Organic date syrup), Organic peanuts, Pink himalayan sea salt.

    Brand
    Backcountry
    Made by
    Skout, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    897060002286
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 31 of 7,734 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 12 of 7,797 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 6 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 9 of 7,988 other records.

      leastmost
    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost
    • Sugars

      Higher than 65%

      Same value as 39 of 7,976 other records.

      leastmost

    Questions

    How many calories are in backcountry organic plant based protein, peanut butter?
    1 bar (55 g): 260 calories; protein: 10 g, carbohydrates: 22 g, fat: 15 g.
    How much protein is in backcountry organic plant based protein, peanut butter?
    18.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in backcountry organic plant based protein, peanut butter?
    32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy473 kcal
    Protein18.2 g
    Total lipid (fat)27.3 g
    Carbohydrate, by difference40 g
    Fiber, total dietary7.3 g
    Total Sugars27.3 g
    Calcium, Ca36 mg
    Iron, Fe4.9 mg
    Magnesium, Mg291 mg
    Phosphorus, P545 mg
    Sodium, Na291 mg
    Copper, Cu0.73 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol40,000 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956036, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.