Backcountry organic plant based protein, Peanut butter

USDA name: Organic plant based protein, Peanut butter

Brandedby Skout, Inc.

260 calories in 1 bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 40 g, fat: 27.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 87%, and more iron than 84%.

Compare with another food →

Serving
1
= 55 g
260KCAL
Where the calories come from

Backcountry organic plant based protein, Peanut butter, 1 bar (55 g)

260 calories

  • Protein10 g15% of calories
  • Carbs22 g33% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat15 g51% of calories

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 22,000 mg7333%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 10 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 897060002286 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Manganese48% 1.1 mg
  • Copper44% 0.4 mg
  • Magnesium38% 160 mg
  • Phosphorus24% 300 mg
  • Iron15% 2.7 mg
  • Sodium7% 160 mg
  • Calcium2% 19.8 mg

Ingredients

Organic pumpkin seeds, Organic date blend (organic dates, Organic date syrup), Organic peanuts, Pink himalayan sea salt.

Brand
Backcountry
Made by
Skout, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
897060002286
Category
Snack, Energy & Granola Bars
Label updated
2021-03-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 31 of 7,709 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 12 of 7,772 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 6 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 9 of 7,962 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 39 of 7,952 other records.

    leastmost

Questions

How many calories are in backcountry organic plant based protein, peanut butter?
1 bar (55 g): 260 calories; protein: 10 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in backcountry organic plant based protein, peanut butter?
18.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in backcountry organic plant based protein, peanut butter?
32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy473 kcal
Protein18.2 g
Total lipid (fat)27.3 g
Carbohydrate, by difference40 g
Fiber, total dietary7.3 g
Total Sugars27.3 g
Calcium, Ca36 mg
Iron, Fe4.9 mg
Magnesium, Mg291 mg
Phosphorus, P545 mg
Sodium, Na291 mg
Copper, Cu0.73 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol40,000 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956036, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.