Backcountry organic plant based protein, Dark chocolate cherry

USDA name: Organic plant based protein, Dark chocolate cherry

Brandedby Skout, Inc.

270 calories in 1 bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 34.5 g, fat: 30.9 g.

Serving
1
= 55 g
270KCAL

Backcountry organic plant based protein, Dark chocolate cherry, 1 bar (55 g)

270 calories

Protein
10 g
Carbs
19 g
Fat
17 g
Fiber
6 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (55 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 13 g
Protein 10 g
Calcium 40.1 mg3%
Iron 3.6 mg20%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Manganese48% 1.1 mg
  • Copper44% 0.4 mg
  • Magnesium38% 160 mg
  • Phosphorus28% 350 mg
  • Iron20% 3.6 mg
  • Potassium9% 400 mg
  • Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

Organic pumpkin seeds, Organic dates, Organic chocolate, Organic cherry juice concentrate, Organic almonds.

Brand
Backcountry
Made by
Skout, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
897060002248
Category
Snack, Energy & Granola Bars
Label updated
2021-03-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 5,526 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 16 of 7,986 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 8 of 7,797 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 8 of 8,003 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 1 of 7,962 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 3 of 7,988 other records.

    leastmost

Questions

How many calories are in backcountry organic plant based protein, dark chocolate cherry?
1 bar (55 g): 270 calories; protein: 10 g, carbohydrates: 19 g, fat: 17 g.
How much protein is in backcountry organic plant based protein, dark chocolate cherry?
18.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in backcountry organic plant based protein, dark chocolate cherry?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy491 kcal
Protein18.2 g
Total lipid (fat)30.9 g
Carbohydrate, by difference34.5 g
Fiber, total dietary10.9 g
Total Sugars23.6 g
Calcium, Ca73 mg
Iron, Fe6.5 mg
Magnesium, Mg291 mg
Phosphorus, P636 mg
Potassium, K727 mg
Sodium, Na18 mg
Copper, Cu0.73 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958048, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.