Backcountry organic plant based protein bar, Coconut almond
USDA name: Organic plant based protein bar, Coconut almond
Brandedby Skout, Inc.
280 calories in 1 bar (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 38.2 g, fat: 32.7 g.
Backcountry organic plant based protein bar, Coconut almond, 1 bar (55 g)
280 calories
- Protein
- 10 g
- Carbs
- 21 g
- Fat
- 18 g
- Fiber
- 4 g
- Sugars
- 13 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Manganese48% 1.1 mg
- Copper44% 0.4 mg
- Magnesium38% 160 mg
- Phosphorus28% 350 mg
- Iron15% 2.7 mg
- Potassium8% 360 mg
- Calcium3% 40.1 mg
Little or none: Sodium.
Ingredients
Organic pumpkin seeds, Organic date blend (organic dates, Organic date syrup), Organic almonds, Organic coconut. Contains tree nuts (almonds and coconut).
- Brand
- Backcountry
- Made by
- Skout, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 897060002262
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-03-12
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 16 of 7,986 other records.
leastmostCalories
Higher than 93%
Same value as 5 of 8,003 other records.
leastmostPotassium
Higher than 93%
Same value as 3 of 5,526 other records.
leastmostTotal fat
Higher than 91%
Same value as 0 of 7,988 other records.
leastmostIron
Higher than 84%
Same value as 12 of 7,797 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 8 of 7,962 other records.
leastmost
Questions
- How many calories are in backcountry organic plant based protein bar, coconut almond?
- 1 bar (55 g): 280 calories; protein: 10 g, carbohydrates: 21 g, fat: 18 g.
- How much protein is in backcountry organic plant based protein bar, coconut almond?
- 18.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in backcountry organic plant based protein bar, coconut almond?
- 30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 509 kcal |
| Protein | 18.2 g |
| Total lipid (fat) | 32.7 g |
| Carbohydrate, by difference | 38.2 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 23.6 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 291 mg |
| Phosphorus, P | 636 mg |
| Potassium, K | 655 mg |
| Sodium, Na | 18 mg |
| Copper, Cu | 0.73 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543704, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.