Back to nature whole grain rolled oats, Classic granola
USDA name: Whole grain rolled oats, Classic granola
Brandedby The Bearington Collection
200 calories in 0.50 cup (51 g). Per 100 g, protein: 9.8 g, carbohydrates: 74.5 g, fat: 4.9 g.
Back to nature whole grain rolled oats, Classic granola, 0.50 cup (51 g)
200 calories
- Protein
- 5 g
- Carbs
- 38 g
- Fat
- 2.5 g
- Fiber
- 4 g
- Sugars
- 10 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Whole grain rolled oats, Mixed fruit juice concentrate (pineapple syrup, Pear concentrate, Pineapple concentrate, Peach concentrate, Pectin), Cane sugar, Vanilla extract, Mixed tocopherols (for freshness).
- Brand
- Back to nature
- Made by
- The Bearington Collection
- Label serving
- 0.50 cup
- Barcode (GTIN/UPC)
- 819898012008
- Category
- Cereal
- Label updated
- 2022-09-06
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostIron
Lower than 67%
Same value as 8 of 7,766 other records.
leastmostFiber
Higher than 62%
Same value as 31 of 7,838 other records.
leastmostVitamin C
Higher than 61%
Same value as 1 of 4,165 other records.
leastmostProtein
Higher than 61%
Same value as 16 of 7,851 other records.
leastmostSugars
Lower than 61%
Same value as 7 of 7,843 other records.
leastmost
Questions
- How many calories are in back to nature whole grain rolled oats, classic granola?
- 0.50 cup (51 g): 200 calories; protein: 5 g, carbohydrates: 38 g, fat: 2.5 g.
- How much protein is in back to nature whole grain rolled oats, classic granola?
- 9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in back to nature whole grain rolled oats, classic granola?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Smart sense rolled whole grain quick oats
- Hodgson mill whole grain quick rolled oats
- Se grocers 100% whole grain rolled quick oats, Whole grain
- Happy day 100% whole grain regular rolled oats, 100% whole grain
- Clearly organic multigrain 100% whole grain rolled oatmeal
- Bob's red mill rolled oats whole grain
- Clearly organic old fashioned 100% whole grain rolled oatmeal
- Se grocers original 100% whole grain rolled oats instant oatmeal, Original
All 14 reported nutrients, per 100 g+
| Energy | 392 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 74.5 g |
| Fiber, total dietary | 7.8 g |
| Total Sugars | 19.6 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 9.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369911, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.