Back to nature honey graham sticks, Honey graham

USDA name: Honey graham sticks, Honey graham

Brandedby The Bearington Collection

120 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 8.9 g.

Serving
1
= 28 g
120KCAL

Back to nature honey graham sticks, Honey graham, 1 pouch (28 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium1% 24.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached wheat flour, Naturally milled cane sugar, Safflower oil, Graham flour (whole grain wheat flour), Honey brown rice syrup, Leavening (baking soda, Monocalcium phosphate), Sea salt, Natural flavor.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    819898011179
    Category
    Cookies & Biscuits
    Label updated
    2022-09-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 27 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 34 of 13,032 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 50 of 13,055 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in back to nature honey graham sticks, honey graham?
    1 pouch (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2.5 g.
    How much protein is in back to nature honey graham sticks, honey graham?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature honey graham sticks, honey graham?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference82.1 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K89 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370261, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.