Meijer honey graham sticks cookies, Honey

USDA name: Honey graham sticks cookies, Honey

Brandedby Meijer, Inc.

130 calories in 10 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Meijer honey graham sticks cookies, Honey, 10 cookies (30 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size10 cookies (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 140 mg
    • Sodium4% 84.9 mg
    • Iron3% 0.6 mg

    Little or none: Potassium.

    Ingredients

    Graham flour (whole wheat flour), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm oil, Soybean oil), Dextrose, Honey, Contains less than 2% of calcium carbonate, Baking soda, Maltodextrin, Salt, Soy lecithin, Natural flavor.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    10 cookies
    Barcode (GTIN/UPC)
    760236125211
    Category
    Cookies & Biscuits
    Label updated
    2023-06-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 12,607 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 183 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 1,445 of 6,714 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in meijer honey graham sticks cookies, honey?
    10 cookies (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in meijer honey graham sticks cookies, honey?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in meijer honey graham sticks cookies, honey?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Sugars, added23.3 g
    Calcium, Ca467 mg
    Iron, Fe2 mg
    Potassium, K0 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608383, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.