Back to nature honey graham sticks, Honey graham

USDA name: Honey graham sticks, Honey graham

Brandedby The Bearington Collection

120 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 8.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 98%, and less total fat than 94%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Back to nature honey graham sticks, Honey graham, 1 pouch (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs21 g73% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 819898011162 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Safflower oil, Graham flour (whole grain wheat flour), Honey, Brown rice syrup, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Sea salt, Natural flavor.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 pouch
Barcode (GTIN/UPC)
819898011162
Category
Cookies & Biscuits
Label updated
2022-09-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 17 of 12,875 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 50 of 12,894 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 40 of 12,579 other records.

    leastmost

Questions

How many calories are in back to nature honey graham sticks, honey graham?
1 pouch (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 2.5 g.
How much protein is in back to nature honey graham sticks, honey graham?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in back to nature honey graham sticks, honey graham?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K0 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365717, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.