Earth's best organic honey sticks organic crunchin' grahams, Honey sticks

USDA name: Honey sticks organic crunchin' grahams, Honey sticks

Brandedby The Hain Celestial Group, Inc.

70 calories in 11 pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 10 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and less calories than 97%.

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Serving
1
= 20 g
70KCAL
Where the calories come from

Earth's best organic honey sticks organic crunchin' grahams, Honey sticks, 11 pieces (20 g)

70 calories

  • Protein1 g5% of calories
  • Carbs13 g70% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat2 g24% of calories

Nutrition Facts

Serving size11 pieces (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.9 mg11%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Thiamin (B1)17% 0.2 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate12% 48 µg
  • Niacin (B3)11% 1.7 mg
  • Vitamin B66% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Zinc10% 1.1 mg
  • Sodium3% 70 mg
  • Calcium1% 10 mg
  • Potassium1% 30 mg

Ingredients

Organic whole wheat flour, Organic wheat flour, Organic cane sugar, Water, Organic sunflower oil and/or organic safflower oil, Organic honey, Organic invert cane syrup, Leavening (ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate), Sea salt, Natural. Flavor, Vitamin mineral blend (ferric orthophosphate, Niacinamide, Zinc oxide, Cyanocobalamin, Maltodextrin, Folic acid, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin).

Brand
Earth's best organic
Made by
The Hain Celestial Group, Inc.
Label serving
11 pieces
Barcode (GTIN/UPC)
023923203013
Category
Cookies & Biscuits
Label updated
2022-11-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,579 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 23 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 165 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 108 of 12,454 other records.

    leastmost

Questions

How many calories are in earth's best organic honey sticks organic crunchin' grahams, honey sticks?
11 pieces (20 g): 70 calories; protein: 1 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in earth's best organic honey sticks organic crunchin' grahams, honey sticks?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in earth's best organic honey sticks organic crunchin' grahams, honey sticks?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars25 g
Sugars, added20 g
Calcium, Ca50 mg
Iron, Fe9.5 mg
Potassium, K150 mg
Sodium, Na350 mg
Zinc, Zn5.5 mg
Thiamin1 mg
Riboflavin1 mg
Niacin8.5 mg
Vitamin B-60.5 mg
Folate, total240 µg
Folic acid125 µg
Vitamin B-123 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674975, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.