Back to nature honey almond granola, Honey almond

USDA name: Honey almond granola, Honey almond

Brandedby The Bearington Collection

190 calories in 1 pouch (42.5 g). Per 100 g, protein: 11.8 g, carbohydrates: 68.2 g, fat: 16.5 g.

Among the other records in Cereal, per 100 g: more calories than 90%, and more total fat than 88%.

Compare with another food →

Serving
1
= 42.5 g
190KCAL
Where the calories come from

Back to nature honey almond granola, Honey almond, 1 pouch (42.5 g)

190 calories

  • Protein5 g10% of calories
  • Carbs29 g58% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size1 pouch (42.5 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819898012091 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Magnesium14% 59.9 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Potassium4% 170 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Whole grain rolled oats, Naturally milled cane sugar, Almonds, Honey, Expeller pressed safflower oil, Pineapple juice concentrate, Brown rice flour, Flax seeds, Pear juice concentrate, Dried apples, Dried coconut, Peach juice concentrate, Vitamin e (a natural vitamin to help preserve flavor), Natural flavor, Salt.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 pouch
Barcode (GTIN/UPC)
819898012091
Category
Cereal
Label updated
2022-09-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 4 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 13 of 7,811 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 30 of 6,001 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 48 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 48 of 7,800 other records.

    leastmost

Questions

How many calories are in back to nature honey almond granola, honey almond?
1 pouch (42.5 g): 190 calories; protein: 5 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in back to nature honey almond granola, honey almond?
11.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in back to nature honey almond granola, honey almond?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy447 kcal
Protein11.8 g
Total lipid (fat)16.5 g
Carbohydrate, by difference68.2 g
Fiber, total dietary9.4 g
Total Sugars23.5 g
Calcium, Ca94 mg
Iron, Fe4.2 mg
Magnesium, Mg141 mg
Phosphorus, P353 mg
Potassium, K400 mg
Sodium, Na12 mg
Copper, Cu0.47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated8.2 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other21 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370412, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.