Johnvince foods honey almond granola, Honey almond

USDA name: Honey almond granola, Honey almond

Brandedby Jo-Lee Food Products, Inc.

250 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 67.3 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more calories than 91%, and more total fat than 90%.

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Serving
1
= 55 g
250KCAL
Where the calories come from

Johnvince foods honey almond granola, Honey almond, 1/2 cup (55 g)

250 calories

  • Protein5 g8% of calories
  • Carbs37 g57% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat10 g35% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Calcium 24.8 mg2%
Iron 2 mg11%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 064777817445 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 171 mg
  • Calcium2% 24.8 mg
  • Sodium1% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural flavor, Salt, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg).

Brand
Johnvince foods
Made by
Jo-Lee Food Products, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
064777817445
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 91 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 28 of 7,811 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 19 of 7,807 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 40 of 7,727 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 17 of 6,001 other records.

    leastmost

Questions

How many calories are in johnvince foods honey almond granola, honey almond?
1/2 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 37 g, fat: 10 g.
How much protein is in johnvince foods honey almond granola, honey almond?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in johnvince foods honey almond granola, honey almond?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference67.3 g
Fiber, total dietary7.3 g
Total Sugars21.8 g
Sugars, added21.8 g
Calcium, Ca45 mg
Iron, Fe3.6 mg
Potassium, K311 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2150205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.