How many calories are in torn & glasser honey almond granola, honey almond?

3/4 cup (60 g): 280 calories; protein: 5 g, carbohydrates: not reported, fat: not reported.

How much protein is in torn & glasser honey almond granola, honey almond?

8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Torn & glasser honey almond granola, Honey almond

USDA name: Honey almond granola, Honey almond

Brandedby Torn & Glasser Inc

280 calories in 3/4 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: not reported, fat: not reported.

Serving

= 60 g

Torn & glasser honey almond granola, Honey almond, 3/4 cup (60 g)

280 calories

Protein: 5 g
Carbs: —
Fat: —
Fiber: 5 g
Sugars: 13 g

Nutrition Facts

Serving size3/4 cup (60 g)

Amount per serving
Calories280

% Daily Value*

Total Fat —

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 19.8 mg1%

Total Carbohydrate —

Dietary Fiber 5 g18%

Total Sugars 13 g

Includes Added Sugars 13 g26%

Protein 5 g

Calcium 19.8 mg2%

Iron 1.8 mg10%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium3% 140 mg
Calcium2% 19.8 mg
Sodium1% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Coconut, Honey, Almonds, Molasses, Natural flavor, Salt, Organic cardamom seed, Organic fennel seed, Organic fenugreek seed, Organic nutmeg.

Brand: Torn & glasser
Made by: Torn & Glasser Inc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 072488000377
Category: Cereal
Label updated: 2020-11-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 105 of 7,868 other records.
leastmost
Sodium
Lower than 80%
Same value as 23 of 7,851 other records.
leastmost
Iron
Lower than 76%
Same value as 85 of 7,766 other records.
leastmost
Fiber
Higher than 64%
Same value as 87 of 7,838 other records.
leastmost
Calcium
Lower than 60%
Same value as 205 of 7,741 other records.
leastmost
Potassium
Lower than 56%
Same value as 58 of 6,016 other records.
leastmost

Questions

How many calories are in torn & glasser honey almond granola, honey almond?: 3/4 cup (60 g): 280 calories; protein: 5 g, carbohydrates: not reported, fat: not reported.
How much protein is in torn & glasser honey almond granola, honey almond?: 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	467 kcal
Protein	8.3 g
Fiber, total dietary	8.3 g
Total Sugars	21.7 g
Sugars, added	21.7 g
Calcium, Ca	33 mg
Iron, Fe	3 mg
Potassium, K	233 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386830, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.