Torn & glasser honey almond granola, Honey almond

USDA name: Honey almond granola, Honey almond

Brandedby Torn & Glasser Inc

280 calories in 3/4 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: not reported, fat: not reported.

Among the other records in Cereal, per 100 g: more calories than 94%, and less sodium than 80%.

Compare with another food →

Serving
1
= 60 g
280KCAL
Where the calories come from

Torn & glasser honey almond granola, Honey almond, 3/4 cup (60 g)

280 calories

  • Protein5 g7% of calories
  • Carbs—

    incl. 5 g fiber · 13 g sugars

  • Fat—

The nutrients listed account for 7% of the calories.

Nutrition Facts

Serving size3/4 cup (60 g)
Amount per serving
Calories280
% Daily Value*
Total Fat —
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate —
Dietary Fiber 5 g18%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072488000377 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg
  • Sodium1% 19.8 mg

Ingredients

Whole rolled oats, Milled cane sugar, Whole rolled wheat, Expeller pressed canola oil, Coconut, Honey, Almonds, Molasses, Natural flavor, Salt, Organic cardamom seed, Organic fennel seed, Organic fenugreek seed, Organic nutmeg.

Brand
Torn & glasser
Made by
Torn & Glasser Inc
Label serving
3/4 cup
Barcode (GTIN/UPC)
072488000377
Category
Cereal
Label updated
2020-11-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 23 of 7,811 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 85 of 7,727 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 84 of 7,800 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,704 other records.

    leastmost

  • Potassium

    Lower than 56%

    Same value as 58 of 6,001 other records.

    leastmost

Questions

How many calories are in torn & glasser honey almond granola, honey almond?
3/4 cup (60 g): 280 calories; protein: 5 g, carbohydrates: not reported, fat: not reported.
How much protein is in torn & glasser honey almond granola, honey almond?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein8.3 g
Fiber, total dietary8.3 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca33 mg
Iron, Fe3 mg
Potassium, K233 mg
Sodium, Na33 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2386830, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.