Back to nature crispy wheat crackers, Crispy wheat

USDA name: Crispy wheat crackers, Crispy wheat

Brandedby The Bearington Collection

130 calories in 17 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Back to nature crispy wheat crackers, Crispy wheat, 17 crackers (30 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size17 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron7% 1.3 mg
    • Calcium2% 30 mg
    • Potassium1% 60 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Safflower oil, Cane sugar, Defatted wheat germ, Corn starch, Sea salt, Brown rice syrup, Malted barley extract, Leavening (monocalcium phosphate, Baking soda), Turmeric extract (for color).

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    17 crackers
    Barcode (GTIN/UPC)
    819898010219
    Category
    Crackers & Biscotti
    Label updated
    2023-08-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 80%

      Same value as 24 of 3,874 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 51 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 76 of 3,822 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 58 of 3,931 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 58 of 2,292 other records.

      leastmost

    Questions

    How many calories are in back to nature crispy wheat crackers, crispy wheat?
    17 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in back to nature crispy wheat crackers, crispy wheat?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature crispy wheat crackers, crispy wheat?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars10 g
    Sugars, added10 g
    Calcium, Ca100 mg
    Iron, Fe4.3 mg
    Potassium, K200 mg
    Sodium, Na833 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640328, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.