Back to nature crispy wheat crackers, Crispy wheat

USDA name: Crispy wheat crackers, Crispy wheat

Brandedby The Bearington Collection

130 calories in 17 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 80%, and more sodium than 75%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Back to nature crispy wheat crackers, Crispy wheat, 17 crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g65% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size17 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron7% 1.3 mg
  • Calcium2% 30 mg
  • Potassium1% 60 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Safflower oil, Cane sugar, Defatted wheat germ, Corn starch, Sea salt, Brown rice syrup, Malted barley extract, Leavening (monocalcium phosphate, Baking soda), Turmeric extract (for color).

Brand
Back to nature
Made by
The Bearington Collection
Label serving
17 crackers
Barcode (GTIN/UPC)
819898010219
Category
Crackers & Biscotti
Label updated
2023-08-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 24 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 51 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 76 of 3,801 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 58 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 58 of 2,283 other records.

    leastmost

Questions

How many calories are in back to nature crispy wheat crackers, crispy wheat?
17 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in back to nature crispy wheat crackers, crispy wheat?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in back to nature crispy wheat crackers, crispy wheat?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca100 mg
Iron, Fe4.3 mg
Potassium, K200 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640328, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.