Back to nature crispy wheat crackers

USDA name: Crispy wheat crackers

Brandedby The Bearington Collection

130 calories in 1 pouch (28g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 79%, and more sodium than 78%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Back to nature crispy wheat crackers, 1 pouch (28g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g68% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 pouch (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.2 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron7% 1.2 mg
  • Calcium2% 30 mg
  • Potassium1% 50.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Safflower oil, Cane sugar, Defatted wheat germ, Corn starch, Sea salt, Brown rice syrup, Malted barley extract, Leavening (monocalcium phosphate, Baking soda), Turmeric extract (for color)

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 pouch (28g)
Barcode (GTIN/UPC)
0819898010349
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 19 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 36 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,925 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 27 of 3,801 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 61 of 3,902 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 104 of 3,931 other records.

    leastmost

Questions

How many calories are in back to nature crispy wheat crackers?
1 pouch (28g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in back to nature crispy wheat crackers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in back to nature crispy wheat crackers?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Sugars, added10.7 g
Calcium, Ca107 mg
Iron, Fe4.3 mg
Potassium, K179 mg
Sodium, Na857 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582809, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.