Wegmans wheat thin & crispy crackers, Wheat

USDA name: Wheat thin & crispy crackers, Wheat

Brandedby Wegmans Food Markets, Inc.

140 calories in 14 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 14.5 g.

Among the other records in Crackers & Biscotti, per 100 g: less potassium than 77%, and more sugars than 75%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Wegmans wheat thin & crispy crackers, Wheat, 14 crackers (31 g)

140 calories

  • Protein3 g9% of calories
  • Carbs22 g63% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4.5 g29% of calories

Nutrition Facts

Serving size14 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, High oleic sunflower oil, Sugar, Wheat germ, Corn starch, Invert sugar, Contains less than 2% of salt, Malted barley extract, Leavening (baking soda, Monocalcium phosphate), Torula yeast, Onion powder.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
077890549957
Category
Crackers & Biscotti
Label updated
2023-03-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 3,902 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 20 of 3,902 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 3 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 13 of 3,920 other records.

    leastmost

Questions

How many calories are in wegmans wheat thin & crispy crackers, wheat?
14 crackers (31 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in wegmans wheat thin & crispy crackers, wheat?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wheat thin & crispy crackers, wheat?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference71 g
Fiber, total dietary6.5 g
Total Sugars12.9 g
Sugars, added12.9 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na548 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535946, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.