Wegmans wheat thin & crispy crackers, Wheat

USDA name: Wheat thin & crispy crackers, Wheat

Brandedby Wegmans Food Markets, Inc.

140 calories in 14 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 14.5 g.

Serving
1
= 31 g
140KCAL

Wegmans wheat thin & crispy crackers, Wheat, 14 crackers (31 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
4.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size14 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, High oleic sunflower oil, Sugar, Wheat germ, Corn starch, Invert sugar, Contains less than 2% of salt, Malted barley extract, Leavening (baking soda, Monocalcium phosphate), Torula yeast, Onion powder.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
077890549957
Category
Crackers & Biscotti
Label updated
2023-03-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 46 of 3,931 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 20 of 3,925 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 3 of 3,874 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,506 of 3,822 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 13 of 3,949 other records.

    leastmost

Questions

How many calories are in wegmans wheat thin & crispy crackers, wheat?
14 crackers (31 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in wegmans wheat thin & crispy crackers, wheat?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans wheat thin & crispy crackers, wheat?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference71 g
Fiber, total dietary6.5 g
Total Sugars12.9 g
Sugars, added12.9 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na548 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535946, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.