Back to nature crispy wheat crackers, Crispy wheat

USDA name: Crispy wheat crackers, Crispy wheat

Brandedby The Bearington Collection

120 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 12.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 88%, and more iron than 71%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Back to nature crispy wheat crackers, Crispy wheat, 1 pouch (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs20 g67% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819898010356 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 50.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Safflower oil, Raw sugar, Defatted wheat germ, Cornstarch, Brown rice syrup, Sea salt, Malted barley extract, Leavening (monocalcium phosphate, Baking soda), Natural turmeric flavor.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1 pouch
Barcode (GTIN/UPC)
819898010356
Category
Crackers & Biscotti
Label updated
2022-09-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 19 of 3,920 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 72 of 3,854 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 61 of 3,902 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,801 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 20 of 2,283 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 157 of 3,925 other records.

    leastmost

Questions

How many calories are in back to nature crispy wheat crackers, crispy wheat?
1 pouch (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in back to nature crispy wheat crackers, crispy wheat?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in back to nature crispy wheat crackers, crispy wheat?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K179 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2369984, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.