Back to nature crispy wheat crackers, Crispy wheat

USDA name: Crispy wheat crackers, Crispy wheat

Brandedby The Bearington Collection

120 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Back to nature crispy wheat crackers, Crispy wheat, 1 pouch (28 g)

120 calories

Protein
2 g
Carbs
20 g
Fat
3.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg
    • Potassium1% 50.1 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Safflower oil, Raw sugar, Defatted wheat germ, Cornstarch, Brown rice syrup, Sea salt, Malted barley extract, Leavening (monocalcium phosphate, Baking soda), Natural turmeric flavor.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    819898010356
    Category
    Crackers & Biscotti
    Label updated
    2022-09-06

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 19 of 3,949 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 72 of 3,874 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 61 of 3,931 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    • Potassium

      Higher than 61%

      Same value as 20 of 2,292 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 157 of 3,954 other records.

      leastmost

    Questions

    How many calories are in back to nature crispy wheat crackers, crispy wheat?
    1 pouch (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in back to nature crispy wheat crackers, crispy wheat?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature crispy wheat crackers, crispy wheat?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K179 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369984, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.