Back to nature, California coast trail mix

Brandedby The Bearington Collection

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 97%, and more calcium than 89%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Back to nature, California coast trail mix, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs12 g29% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 4 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819898013081 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Magnesium14% 60 mg
  • Manganese13% 0.3 mg
  • Phosphorus8% 99.9 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg
  • Sodium1% 24.9 mg

Ingredients

Almonds, Cashews, Sugar, Dried cherries, Dried strawberries, Dried blueberries, Sunflower oil, Sea salt.

Brand
Back to nature
Made by
The Bearington Collection
Label serving
1/4 cup
Barcode (GTIN/UPC)
819898013081
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 32 of 10,713 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 86 of 21,153 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 160 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in back to nature, california coast trail mix?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in back to nature, california coast trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in back to nature, california coast trail mix?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Magnesium, Mg200 mg
Phosphorus, P333 mg
Potassium, K467 mg
Sodium, Na83 mg
Copper, Cu1 mg
Manganese, Mn1 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated23.3 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370471, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.