Back to nature, California almonds

Brandedby The Bearington Collection

170 calories in 0.25 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.

Serving
1
= 30 g
170KCAL

Back to nature, California almonds, 0.25 cup (30 g)

170 calories

Protein
6 g
Carbs
6 g
Fat
15 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper33% 0.3 mg
    • Manganese26% 0.6 mg
    • Magnesium19% 80.1 mg
    • Zinc8% 0.9 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg

    Little or none: Sodium.

    Ingredients

    Almonds.

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    819898013173
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 349 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 500 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 679 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    Questions

    How many calories are in back to nature, california almonds?
    0.25 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
    How much protein is in back to nature, california almonds?
    20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature, california almonds?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy567 kcal
    Protein20 g
    Total lipid (fat)50 g
    Carbohydrate, by difference20 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca267 mg
    Iron, Fe3.6 mg
    Magnesium, Mg267 mg
    Sodium, Na0 mg
    Zinc, Zn3 mg
    Copper, Cu1 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated30 g
    Fatty acids, total polyunsaturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.