How many calories are in back to nature nantucket blend?

3 Tbsp (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in back to nature nantucket blend?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in back to nature nantucket blend?

46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Back to nature nantucket blend

USDA name: Nantucket blend

Brandedby Kraft Heinz Foods Company

130 calories in 3 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving

= 30 g

Back to nature nantucket blend, 3 Tbsp (30 g)

130 calories

Protein: 3 g
Carbs: 16 g
Fat: 8 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size3 Tbsp (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 3 g

Calcium 39.9 mg3%

Iron 0.72 mg4%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Potassium3% 150 mg
Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Almonds, Raisins, Dried cranberries, Sugar, Pistachios, Dried cherries, High oleic vegetable oils (safflower and sunflower oil).

Brand: Back to nature
Made by: Kraft Heinz Foods Company
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 759283001616
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 202 of 10,896 other records.
leastmost
Calories
Lower than 87%
Same value as 367 of 21,485 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmost
Calcium
Higher than 77%
Same value as 760 of 20,880 other records.
leastmost
Total fat
Lower than 71%
Same value as 365 of 21,427 other records.
leastmost

Questions

How many calories are in back to nature nantucket blend?: 3 Tbsp (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in back to nature nantucket blend?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in back to nature nantucket blend?: 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	6.7 g
Total Sugars	40 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Potassium, K	500 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	16.7 g
Fatty acids, total polyunsaturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1578581, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.