Back to nature bear harbor blend

USDA name: Bear harbor blend

Brandedby The Bearington Collection

130 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
130KCAL

Back to nature bear harbor blend, 0.25 cup (30 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese13% 0.3 mg
    • Iron4% 0.72 mg
    • Potassium2% 80.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Dried cranberries (cranberries, Sugar, Sunflower oil), Dark chocolate covered almonds (dark chocolate [evaporated cane syrup, Unsweetened chocolate, Cocoa butter, Soy lecithin], Almonds), Vanilla flavored almonds (almonds, Vanilla seasoning [sugar, Cane syrup solids, Fructose, Gum arabic, Extractives of vanilla], Dried cane syrup, Gum arabic).

    Brand
    Back to nature
    Made by
    The Bearington Collection
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    819898013128
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-03-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 88%

      Same value as 300 of 21,247 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 306 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 272 of 21,337 other records.

      leastmost

    Questions

    How many calories are in back to nature bear harbor blend?
    0.25 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in back to nature bear harbor blend?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in back to nature bear harbor blend?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars46.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K267 mg
    Sodium, Na0 mg
    Manganese, Mn1 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated11.7 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.