Back to nature, Berry sprouted blend, Berry sprouted blend, Berry sprouted blend
Brandedby The Bearington Collection
210 calories in 1 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 78.2 g, fat: 2.7 g.
Back to nature, Berry sprouted blend, Berry sprouted blend, Berry sprouted blend, 1 cup (55 g)
210 calories
- Protein
- 5 g
- Carbs
- 43 g
- Fat
- 1.5 g
- Fiber
- 5 g
- Sugars
- 10 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium6% 130 mg
- Calcium2% 19.8 mg
Ingredients
Sprouted whole grain wheat, Sprouted whole grain barley, Milled corn, Sprouted whole grain brown rice, Cane sugar, Whole grain rolled oats, Freeze-dried blueberries, Brown rice syrup, Barley malt extract, Chicory root fiber, Whole grain brown rice, Oat bran, Sea salt, Water, Non-gmo canola oil, Natural flavor, Blueberry juice concentrate, Pea protein, Baobab powder, Mixed tocopherols to preserve freshness.
- Brand
- Back to nature
- Made by
- The Bearington Collection
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 819898015023
- Category
- Cereal
- Label updated
- 2022-09-06
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 43 of 7,766 other records.
leastmostTotal fat
Lower than 77%
Same value as 5 of 7,842 other records.
leastmostFiber
Higher than 68%
Same value as 119 of 7,838 other records.
leastmostSugars
Lower than 64%
Same value as 52 of 7,843 other records.
leastmostSodium
Lower than 59%
Same value as 11 of 7,851 other records.
leastmostCarbohydrates
Higher than 57%
Same value as 34 of 7,847 other records.
leastmost
Questions
- How many calories are in back to nature, berry sprouted blend, berry sprouted blend, berry sprouted blend?
- 1 cup (55 g): 210 calories; protein: 5 g, carbohydrates: 43 g, fat: 1.5 g.
- How much protein is in back to nature, berry sprouted blend, berry sprouted blend, berry sprouted blend?
- 9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in back to nature, berry sprouted blend, berry sprouted blend, berry sprouted blend?
- 69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 382 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 78.2 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 18.2 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 236 mg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370256, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.