Aviv, Organic cake meal whole wheat

Brandedby Matzot Aviv Ltd.

97 calories in 3 Tbsp (30 g). Per 100 g, protein: 11 g, carbohydrates: 76.7 g, fat: 2.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less sodium than 99%, and less sugars than 99%.

Compare with another food →

Serving
1
= 30 g
97KCAL
Where the calories come from

Aviv, Organic cake meal whole wheat, 3 Tbsp (30 g)

97 calories

  • Protein3.3 g12% of calories
  • Carbs23 g83% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0.7 g6% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories97
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.2 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3.3 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic whole wheat flour & water

Brand
Aviv
Made by
Matzot Aviv Ltd.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
096086000157
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 29 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 56 of 9,065 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 9,045 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 9,073 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 9,094 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 6 of 9,045 other records.

    leastmost

Questions

How many calories are in aviv, organic cake meal whole wheat?
3 Tbsp (30 g): 97 calories; protein: 3.3 g, carbohydrates: 23 g, fat: 0.7 g.
How much protein is in aviv, organic cake meal whole wheat?
11 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in aviv, organic cake meal whole wheat?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy323 kcal
Protein11 g
Total lipid (fat)2.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.67 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438783, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.