Aurora natural vanilla crunch granola, Vanilla
USDA name: Natural vanilla crunch granola, Vanilla
Brandedby Aurora Products
130 calories in 1/4 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 10 g.
Among the other records in Cereal, per 100 g: less iron than 88%, and more calories than 84%.
Aurora natural vanilla crunch granola, Vanilla, 1/4 cup (30g)
130 calories
- Protein2 g6% of calories
- Carbs23 g72% of calories
incl. 2 g fiber · 9 g sugars
- Fat3 g21% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 655852000267 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
- Potassium1% 69.9 mg
- Sodium1% 20.1 mg
Ingredients
Rolled oats, Sugar, Crisp rice (rice flour, Barley malt extract, Rice bran), Canola oil, Barley malt, Honey, Molasses, Organic non-fat milk powder, Tapioca syrup, Natural flavor, Sea salt
- Brand
- Aurora
- Made by
- Aurora Products
- Label serving
- 1/4 cup (30g)
- Barcode (GTIN/UPC)
- 0655852000267
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 112 of 7,727 other records.
leastmostCalories
Higher than 84%
Same value as 164 of 7,828 other records.
leastmostSodium
Lower than 77%
Same value as 27 of 7,811 other records.
leastmostTotal fat
Higher than 74%
Same value as 77 of 7,802 other records.
leastmostProtein
Lower than 72%
Same value as 295 of 7,813 other records.
leastmostSugars
Higher than 70%
Same value as 119 of 7,804 other records.
leastmost
Questions
- How many calories are in aurora natural vanilla crunch granola, vanilla?
- 1/4 cup (30g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
- How much protein is in aurora natural vanilla crunch granola, vanilla?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in aurora natural vanilla crunch granola, vanilla?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Aurora natural organic vanilla crunch granola, Vanilla crunch
- Aurora natural cranberry vanilla crunch granola, Cranberry vanilla
- Back to nature vanilla almond grain free granola crunch, Vanilla almond
- Nature valley nut & seed crunchy granola bars, Vanilla almond
- Naturipe vanilla crunch blueberries & grapes, Mini vanilla formed granola, Honey roasted walnuts snacks, Vanilla crunch
- Naturipe snacks vanilla crunch fresh blueberries, Nonfat vanilla greek yogurt & granola berry parfait greek yogurt, Vanilla crunch
All 15 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 67 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602146, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.